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https://pauldolan.co.uk/happy-ever-after/penguin-articles-stop-looking-for-the-one-how-to-escape-the-myth-of-a-perfect-life.html monthly 0.5 2019-01-10 https://pauldolan.co.uk/happy-ever-after/the-guardian-the-money-job-marriage-myth-are-you-happy-yet.html monthly 0.5 2019-01-07 https://pauldolan.co.uk/happy-ever-after/category/Talks%2C+TV+%26amp%3B+videos monthly 0.5 https://pauldolan.co.uk/happy-ever-after/category/Selected+News+Articles monthly 0.5 https://pauldolan.co.uk/happy-ever-after/category/Happy+Ever+After monthly 0.5 https://pauldolan.co.uk/home daily 0.75 2023-08-07 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1594042661201-0U4OIOXILFHF88KIA7VM/Happy+Ever+After+A+Radical+New+Approach+to+Living+Well.jpg Home - Happy Ever After: A Radical New Approach to Living Well In his latest book, Paul draws on a variety of studies covering issues such as wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living for ever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591785317230-ELSLYXMYEW3F1B1N3VG8/Happiness+by+Design+Finding+Pleasure+and+Purpose+in+Everyday+Life.jpg Home - Happiness By Design: Finding Pleasure and Purpose in Everyday Life How can we make it easier to be happy? In his first book, Paul reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it. https://pauldolan.co.uk/about daily 0.75 2026-01-08 https://pauldolan.co.uk/contact daily 0.75 2023-08-02 https://pauldolan.co.uk/happy-ever-after-a-radical-new-approach-to-living-well daily 0.75 2023-08-02 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1594042615021-0U9F88MB8XMH4VSRVJ16/Happy+Ever+After+A+Radical+New+Approach+to+Living+Well.jpg Happy Ever After: A Radical New Approach to Living Well - Happy Ever After: A Radical New Approach to Living Well Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a variety of studies ranging over wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living. https://pauldolan.co.uk/happiness-by-design-finding-pleasure-and-purpose-in-everyday-life daily 0.75 2020-06-12 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591970078896-35BV4K8DXN23BU0X65IC/Happiness+by+Design+Finding+Pleasure+and+Purpose+in+Everyday+Life.jpg Happiness By Design: Finding Pleasure and Purpose in Everyday Life - Happiness by Design: Finding Pleasure and Purpose in Everyday Life How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it. https://pauldolan.co.uk/audio daily 0.75 2023-08-07 https://pauldolan.co.uk/consultancy-old daily 0.75 2023-08-18 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887819370-C6GF51RP0XKS250H637O/Transport+For+London.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887843232-EY6WROJWATEGNISZHZ0U/pfizer.png Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887792232-KVI41ALG51RZXLGY6ZS7/Aviva.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887716742-60WLDP6IOJIIN6P3JETT/HSBC.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591886850773-W0977CWU4YGIMCKMT8K1/Telefonica.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887758136-L47L43TY6CY6BROM8B0Q/Barclays.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591886809766-3GF03LMEO9DCFPP1SOBM/OFGEM.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887683338-49QAXOFSUHDCDJA8WDH4/HMRC.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591886760013-X2ND5X37PWX4VOIZW2U6/Cabinet+Office.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591885783890-DB9J3I88B2AZ63STUGO9/Paul+Dolan+Behavioural+Science+Consulting.jpg Consultancy https://pauldolan.co.uk/video daily 0.75 2023-08-17 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/3a40f713-4903-4559-a782-78296b366509/Screenshot+2023-04-17+at+11.47.36.png Video - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/dc1dadac-8e12-4535-9196-4a6b6f80d4f0/Screenshot+2022-07-27+at+13.50.47.png Video - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/2f096000-1699-4e42-b517-4464dbbede7f/Screenshot+2022-07-27+at+12.40.35.png Video - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/3de5e483-ac1c-411e-b37f-9ed44fd54698/Screenshot+2022-07-27+at+12.33.19.png Video - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1634663936466-0T1OZUSQ5WQ1P11EJDBE/Screenshot+2021-10-19+at+18.18.34.png Video - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://pauldolan.co.uk/404-error daily 0.75 2020-07-06 https://pauldolan.co.uk/events-1 daily 0.75 2023-10-23 https://pauldolan.co.uk/podcasts daily 0.75 2025-04-21 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/47d36068-2382-46bf-89e6-b1a46ca9bc42/breaking+beliefism+cover+artwork.jpeg Podcasts https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/a8fa913f-4502-4bd5-91cf-768c540587eb/ThePodcastGuys-GetHappier.png Podcasts https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1619649190926-9RTMG2CLRJKLQDKBSMFQ/PODCAST+LANDSCAPE+LOGO.jpg Podcasts https://pauldolan.co.uk/online-course daily 0.75 2023-08-03 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/43ab0d19-0230-4bb6-a9f6-849cebb51d6e/PaulDolanET.jpg https://pauldolan.co.uk/home-1 daily 1.0 2025-12-30 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/a13bcc32-840f-42fc-92bf-52b07cb796c6/Beliefism+jacket.jpg https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/273a6283-e13f-4b15-a88c-467c18974dc0/paul-dolan-photo.png New Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1594042661201-0U4OIOXILFHF88KIA7VM/Happy+Ever+After+A+Radical+New+Approach+to+Living+Well.jpg New Home - Happy Ever After: A Radical New Approach to Living Well In his latest book, Paul draws on a variety of studies covering issues such as wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living for ever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591785317230-ELSLYXMYEW3F1B1N3VG8/Happiness+by+Design+Finding+Pleasure+and+Purpose+in+Everyday+Life.jpg New Home - Happiness By Design: Finding Pleasure and Purpose in Everyday Life How can we make it easier to be happy? In his first book, Paul reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it. https://pauldolan.co.uk/learning daily 0.75 2023-11-26 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/30ce17c5-649e-4484-8d6f-91c71a436b50/paul-dolan-course.jpg Learning - Join my online course In my new ExpertTrack with FutureLearn, you’ll learn how we do not always make the best decisions, how environment and context can play heavily into our decisions, and how we often don’t even make the same decision twice. The course runs over 3 modules, and you can take it at your own pace (and there is a free 7 day trial). https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/344cbba0-0667-47e5-88da-651db0c893c7/ThePodcastGuys-GetHappier.png Learning - Get Happier OUT NOW We would all like to be a bit happier, but sometimes we make mistakes about what will and will not make us feel better. In this free podcast series, Paul seeks to summarise what the science of happiness tells us about how to be happy in 10 episodes, each of around 10 minutes. Each letter of the words Get Happier is the first letter of the title of each episode. This is a not self-help series: this is a guide through the evidence on the causes and consequences of happiness that will help you navigate your own way towards being happier. The series is brought to you with the support of the LSE. https://pauldolan.co.uk/consultancy daily 0.75 2023-08-18 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/90fd07f5-0a2b-421f-9ec2-74db8b21bd43/paul-dolan-consultancy.png Consultancy - Paul has provided specialist consulting and delivered numerous talks to institutions across the public and private sectors. With his wealth of experience and expertise in behavioural science, Paul is able to work in a variety of contexts from speaking at private events, to corporate consultancy and report writing, to experiment design and digital design interventions. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887843232-EY6WROJWATEGNISZHZ0U/pfizer.png Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887716742-60WLDP6IOJIIN6P3JETT/HSBC.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887683338-49QAXOFSUHDCDJA8WDH4/HMRC.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887758136-L47L43TY6CY6BROM8B0Q/Barclays.jpg Consultancy https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591887819370-C6GF51RP0XKS250H637O/Transport+For+London.jpg Consultancy 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https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/10438a3b-739d-46f9-9513-71fd5c6d1b95/Children+and+Young+People+with+Mental+Health+Needs%2C+Autism+or+Learning++Disability+-+elearning+for+healthcare.jpeg Speaking https://pauldolan.co.uk/books-1 daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/e8becd9d-6e56-429c-a162-48277357c24d/Beliefism+jacket.jpg Books - Beliefism: How to Stop Hating the People We Disagree With We might like to think that we're tolerant, but many of us struggle to engage with people whose opinions differ strongly from our own-even if they might have something useful to contribute to the debate. That means we're falling victim to what behavioural scientist Professor Paul Dolan defines as Beliefism: discrimination against those with different beliefs to us. “Brilliant, wise, humane, scientific, and kind. Beliefism is exactly what the doctor ordered - and it could change the world.” — Cass R. Sunstein “In a world where so many of us seek out those with the same views and prejudices, this book is essential reading. Beliefism is a disease infecting our society and Dolan shows how it can be treated with a heavy dose of tolerance.” — Lord Gus O’Donnell, former Cabinet Secretary and head of the British Civil Service https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1594042661201-0U4OIOXILFHF88KIA7VM/Happy+Ever+After+A+Radical+New+Approach+to+Living+Well.jpg Books - Happy Ever After: A Radical New Approach to Living Well In his latest book, Paul draws on a variety of studies covering issues such as wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living for ever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1591785317230-ELSLYXMYEW3F1B1N3VG8/Happiness+by+Design+Finding+Pleasure+and+Purpose+in+Everyday+Life.jpg Books - Happiness By Design: Finding Pleasure and Purpose in Everyday Life How can we make it easier to be happy? In his first book, Paul reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/bb0b3e25-eebb-43b7-813b-1c6a03ed4e25/theguardian2.jpg https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/0f24accd-0810-4cf8-be40-dc99547c0682/the-times+copy.png https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/bb0b3e25-eebb-43b7-813b-1c6a03ed4e25/theguardian2.jpg https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/9a898e26-4003-4f63-934e-86df49ee39d7/sam.jpg https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/14c507a9-b08e-4559-a81a-e0e325850db3/the-times.png Books https://pauldolan.co.uk/projects daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/e3837601-6981-42b5-8005-27a0a14adaee/norm+and+paul.jpg Latest Projects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/2405dfa6-b899-4c5b-a023-55c454d558fe/norm.png Latest Projects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1767127408701-RPJ9AXQ9HZWH1CHTENOU/unsplash-image-S21ouX_4K9c.jpg Latest Projects https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/1767127329366-ARF8CTUK8B5R40NZIYK1/unsplash-image-GqcSMX3-Qp8.jpg Latest Projects https://images.squarespace-cdn.com/content/v1/5ede14d10cd4933b1b584db1/4d904379-1639-4454-9a8a-0a7986ff1c71/sam+prototype.png Latest Projects